Swanage Therapy Centre
01929 426506
Counselling
Counselling at Swanage Therapy Centre
Counselling provides an opportunity to talk to someone in complete confidence.
For all of us there are times when we experience difficulties or problems which may be helped by counselling:
• Abuse
• Anxiety
• Bereavement
• Career counselling
• Chroni fatigue syndrome/ME
• Depression
• Generalised anxiety disorder
• Loss and bereavement
• Hoarding
• Lonliness
• Low self confidence
Counselling is not about giving advice but about listening and helping people to find a better way of dealing with such problems. The longer you continue, the more you will connect with patterns from the past and see how they influence you now.
Humanistic Integrative Counselling
What is Humanistic Integrative Counselling?
Simply put the humanistic style of counsellor will put you at the centre of your own journey of self-discovery, looking at areas of your life and working together to identify and empower you to find a way forward for yourself, in the understanding that we all have the innate tools to solve our own problems, if only given the right conditions, space and time to do so.
The integrative element is the use of a variety of theories and tools at the disposal of the counsellor to offer the best and most effective path for you. This makes each counselling journey unique to the individual.
Therapists offering Counselling
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Swanage Therapy Centre
5 Court Road
Swanage
Dorset
BH19 1JB